Lasagna Soup – The Ultimate Comfort Food in a Bowl

Lasagna Soup is a delicious and hearty twist on the traditional lasagna, combining all the rich, comforting flavors of the classic Italian dish in a convenient, one-pot meal. With a savory tomato broth, tender lasagna noodles, and a blend of cheeses like ricotta, mozzarella, and Parmesan, this dish is perfect for anyone seeking a comforting yet lighter version of lasagna. Packed with protein and rich in flavor, this easy lasagna soup recipe is ideal for busy weeknights and meal prepping.

Lasagna Soup

Lasagna Soup is a hearty, flavorful alternative to the traditional baked lasagna, offering all the rich, cheesy goodness you love in a convenient one-pot meal. This comforting soup combines tender lasagna noodles, savory tomato broth, seasoned ground beef (or sausage), and a delicious cheese blend to create a dish that's lighter than regular lasagna yet just as satisfying. Perfect for those looking for a healthy, easy-to-make weeknight dinner.

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Prep Time 20 minutes mins

Cook Time 35 minutes mins

Total Time 55 minutes mins

Course Main Course

Cuisine Italian

Calories 450 kcal

Equipment

• 1 lb ground beef (or Italian sausage)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 cups chicken or beef broth
• 1 can (28 oz) crushed tomatoes
• 2 tbsp tomato paste
• 1 tsp dried basil
• 1 tsp dried oregano
• 1 bay leaf
• 8 oz lasagna noodles, broken into bite-sized pieces
• 1 cup ricotta cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Fresh parsley or basil for garnish (optional)

Notes

Lasagna Soup offers a number of benefits, particularly for those seeking a comforting meal that balances indulgence with nutritional value. Here are some key health benefits:

1. High in Protein
   Lasagna soup often contains ground beef or Italian sausage, which provides a substantial amount of protein. Protein is essential for muscle repair and growth, and it helps keep you fuller for longer.
2. Rich in Vitamins and Minerals
   The tomato-based broth is rich in vitamin C and lycopene, both of which are beneficial for heart health and skin protection. Additionally, the vegetables used (like onions and garlic) provide antioxidants, while the dairy (from cheese) offers calcium for bone health.
3. Balanced Meal
   Lasagna soup is a more balanced, lighter alternative to traditional lasagna. By replacing some of the heavy layers with broth, the meal provides a good mix of carbohydrates (from the noodles), fats (from cheese and meat), and protein, making it a well-rounded meal.
4. Lower in Calories
   Compared to traditional lasagna, lasagna soup is often lower in calories due to the use of broth in place of heavy pasta layers and sauces. This makes it a healthier option for those looking to enjoy the flavors of lasagna without the added calories.
5. Comfort Food without Overindulgence
   It provides a cozy, filling meal that feels indulgent but is relatively easier to digest and li
6. ghter compared to the classic baked lasagna dish.

Incorporating lasagna soup into your meal plans can give you the satisfaction of Italian comfort food while keeping things a bit lighter and healthier!

Keyword Lasagna Soup