Authentic Spaghetti Aglio e Olio Recipe – Quick & Easy Italian Pasta

Description: A vibrant and fresh medley of vegetables, perfect for a healthy and delicious meal. This colorful dish features a variety of veggies, offering a burst of flavors and nutrients. Ideal for a light lunch or dinner that satisfies both the eyes and the taste buds!

Discover the authentic Spaghetti Aglio e Olio Recipe – a simple and flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes. Perfect for a quick dinner, this classic recipe is both easy to prepare and deliciously satisfying. Enjoy the traditional taste of Italy with this healthy spaghetti option, ideal for pasta lovers and those seeking a light meal!

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Spaghetti Aglio e Olio Recipe:

Spaghetti Aglio e Olio is a simple Italian pasta made with garlic, olive oil, and red pepper flakes. It's quick, flavorful, and perfect for a light, healthy meal
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 10 minutes
Course dinner
Cuisine Italian
Servings 2
Calories 400 kcal

Ingredients
  

  • 200 g of spaghetti
  • 4 garlic cloves, thinly sliced
  • 4 tbsp extra virgin olive oil
  • ½ tsp red pepper flakes
  • Fresh parsley, chopped
  • Salt, to taste

Notes

 
Spaghetti Aglio e Olio is an authentic Italian dish that’s quick, easy, and perfect for when you crave a delicious, satisfying meal with minimal effort
Keyword Spaghetti Aglio e Olio Recipe:

Steps for Cooking Spaghetti Aglio e Olio Recipe

  • Cook the Pasta: Boil a pot of salted water and cook the spaghetti until al dente according to the package instructions.
  • Reserve 1 cup of pasta water and drain the rest
  • Heat the Oil: In a large pan, heat the olive oil over medium heat. Add the thinly sliced garlic and cook until golden, but not burnt, about 1-2 minutes.
  • Add Red Pepper Flakes: Stir in the red pepper flakes and cook for another 30 seconds to release their flavor.
  • Combine Pasta and Sauce: Add the cooked spaghetti to the pan, along with the reserved pasta water. Toss everything together to coat the pasta evenly in the garlic-infused oil.
  • Finish with Parsley: Remove from heat and add freshly chopped parsley. Toss again to combine.
  • Serve: Season with salt to taste and serve immediately. For an extra touch, you can drizzle a bit more olive oil on top.

Enjoy your flavorful and hearty Spaghetti Aglio e Olio Recipe

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